The tributary experience

❋

August 21-23, 2026 |  Frog Tree Farm, Minnesota | Starting at $333

flow. heal. become

A Soulful Synergy Retreat

Presented by Harmonious World, Welltyme & Soulspeak Expressions

An intimate, immersive retreat for reconnection through nature, ritual, and community.

The Tributary Experience is a 3-day residential retreat created for those ready to step out of full isolation and into a more grounded, expansive relationship with self, spirit and collective healing. Held on a multigenerational Black-owned farm, this gathering invites you into movement, stillness, sound, reflection, creative expression, and sacred community.

A return to yourself through nature and community.

Expect soulful programming, nourishing meals, restorative rest, and space to soften, remember, and realign.

Small group. High-touch container. Rustic luxury in relationship with the land.

Connection & Renewal

Format

3-days/2 Nights

Designed For

$333 commuter/$644 camping

Group Energy

Intimate & Curated

Pricing From

Explore Retreat Options
Explore Retreat Options

The Tributary Experience

why this retreat

We arrive from every direction, carrying intention, memory, and the quiet weight of becoming. The Tributary Experience is an invitation to gather, restore, and move with a deeper current.

what makes it distinct

Soul-centered rather than performative. Land-based rather than overproduced. Designed for depth over scale, this experience centers embodied release, cultural connection, creative ritual, and the kind of community that reminds you healing does not happen alone.

Experience Pillars -

The container is built around five living currents

  • 01 - FLOW

    Movement, breath, release, and rhythm that help the body soften into presence.

  • 02 - Healing

    Sound, stillness, integration, and spacious restoration for the nervous system and spirit.

  • 03 - Becoming

    Activation, insight, and intentional ritual that support next-step transformation.

  • 04 - Community

    Shared meals, conversation, witness, and relational healing in an intimate group field.

  • 05 - Nature

    Firelight, land, river energy and simple beauty that brings us back to what matters.

WHAT PARTICIPANTS WILL EXPERIENCE

A balanced rhythm of guided practice, intuitive space, and communal restoration

  • Yoga, gentle movement, breathwork, grounding, and body-led practices that invite release and reconnection.

  • Expressive arts, ritual-based creation, movement meditation, and imaginative exploration.

  • Sound healing, chakra-centered experiences, vibrational reset, and sacred listening.

  • Fire and water-based ritual moments that help mark transition, release, and intention.

  • Journaling, quiet space, contemplative pauses, and practices that support personal integration.

  • Health-conscious meals, time in nature, spacious lodging choices, and moments to simply be.

ILLUSTRATIVE FLOW

A sample way the weekend can breath

Day 1 - FRIDAY

Arrive & Settle

Afternoon Arrival

Check-in, lodging settling/cabin and land assignments, welcome tea

Opening Ceremony

Grounding, intention setting, collective arrival

Evening Nourishment

Shared dinner followed by fireside ritual and sound bath

Day 2 - Saturday

Flow & Healing

Morning Practice

Movement, meditation, and breath-led awakening, fruit and smoothies

Midday Workshops

Sound healing, creative expression, river/water ceremony, reflective space, communal meal

Evening Rituals

Communal meal, DJ dance party, fire and integration

Day 3 - Sunday

Integration & Becoming

Soft Morning

Smoothie Bowls, journaling workshop, spacious reflection

Closing Activation

Community share, embodiment, next-step intention

Departure

Farewells until next time, grounding, and transition back to daily rhythm

Retreat Options

Multiple Ways to enter the experience

Facilitated by Soulful Synergy

A multidisciplinary circle of guides, healers, and space holders

Euron Nicholson

Brings strategic depth and practitioner wisdom shaped by community wellness, manifestation, neuroscience, sound, and transformational programming. 

Visionary Wellness Leader

Kelly Shay

Offers a grounded fusion of yoga, meditation, sound, advocacy, artistic expression, and regenerative health-rooted care. 

Community Healer & Guide 
Sound Healer & Visionary Artist

Tamiko French

Creates immersive, vibrational healing spaces through sound, crystal-centered practice, movement meditation, and sacred resonance

The Land

Frog Tree Farm ~ Verndale, Minnesota

Frog Tree Farm is a multigenerational Black owned Farm in Minnesota focused on racial justice, social justice, and sustainability. It is A rustic, nature-immersive setting with river energy, fire-pit, pavilion, sauna, cabins, bell tents, and room for communal rest. This is not a hotel retreat. It is more a more intimate relationship with land, simplicity, and spaciousness.

Fire Pit Gatherings

Cabins + Glamping

Rustic, Grounded Setting

Pavilion + Meeting Space

Sauna + River Atmosphere

Nature-Centered Restoration

Common Questions

  • Your selected lodging tier or commuter access, retreat programming, facilitated experiences, and meals based on your registration type. Final inclusions can be refined once the agenda and food execution plan are locked.

  • The environment for this retreat is soulful, nature-immersive, and rustic rather than luxury-polished.

  • Yes, there are several accommodation options that allow friends and couples to lodge together in the cabins or bell tents.

  • There is a day commuter pass for $333 for Saturday immersion that will include all experiences and meals for that day.

  • Frog Tree Farm is set on 170 acres of land.

Come as you are. Leave more connected to what is true.

Come as you are. Leave more connected to what is true.

Soulful Synery

The Tributary Experience

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Past Retreats

Soulful Synergy wellness retreat: Earth-Body communion

August 29–31, 2025
ARC Retreat Community | Stanchfield, MN
 Presented by WellTyme, Harmonious Wellness, and SoulSpeak Expressions
“A portal into your own remembering.”

RECONNECT WITH EARTH, ENERGY & SELF

Hosted by the Soulful Synergy collective—Euron Nicholson of WellTyme, Kelly Shay of Harmonious World & Harmonious Wellness, and Tamiko French of SoulSpeak Expressions—this sacred weekend invites you into a deeply immersive experience where ancestral wisdom meets modern healing, and community becomes communion.

Nestled in 90 acres of serene white pine forest at the ARC Retreat Community, this 3-day journey is grounded in the theme of Earth-Body Communion. Through breath, movement, plant wisdom, creative ritual, and rest, you'll be guided back to your natural rhythm and inner clarity.

This retreat is designed to nourish the mind, body, and spirit. Whether you're seeking restoration, transformation, or deeper connection, you are welcomed just as you are—with space to grow into all that you are becoming.

RETREAT HIGHLIGHTS

RETREAT HIGHLIGHTS

  • Sound healing, breathwork, and yoga

  • Opening and closing ceremonies with intention-setting, fire rituals, and collective art

  • Nutrition education & guided plant walk for embodied nourishment

  • Workshops on journaling, affirmations, neuroscience, and the biofield

  • One-on-one energy work, massage, and skincare sessions

  • Evening bonfire with sound bath, dance, and integration rituals

  • Optional sweat lodge ceremony (Sunday morning, weather permitting)

  • Wellness technology sessions featuring biofeedback and neuro-adaptive tools

  • Sacred marketplace featuring functional jewelry, curated wellness tools, and artisan gifts

  • Art-infused rituals: journaling, jewelry making, and cacao ceremony

What to Expect

Arrival: Friday, August 29 at 2:00 PM
Departure: Sunday, August 31 at 2:00 PM

Each day includes locally-sourced, lovingly prepared meals, movement, creativity, and space to simply be.

LOCATION: ARC RETREAT COMMUNITY

1680 373rd Ave NE, Stanchfield, MN 55080

Just north of Minneapolis, ARC offers a peaceful, homelike atmosphere surrounded by trails, wetlands, and a meditation labyrinth. Amenities include:

  • Healthy, homemade meals with special dietary accommodations

  • Meditation spaces, walking trails, and labyrinth

  • Access to therapeutic massage, spiritual direction (pre-booking required)

  • Fire pit, bookstore, and quiet places for reflection

ACCOMMODATIONS

The Hermitage - Capacity: 1 person

AVAILABLE: 0 Spots Remaining

The Hermitage, a single-person dwelling in the woods, lends itself to a more solitary retreat. The Hermitage is a bright, lofty room with a kitchenette and screened-in porch. It is a place where one may enter into the emptiness of isolation and silence to be encountered by Spirit.

Guests at ARC have access to our wellness center, our infrared sauna, and a group of practitioners gifted in various modalities. Please contact us for additional details.

Includes:

  • Single, high-ceiling room with tongue and groove pine walls

  • A stained glass window

  • A kitchenette – with sink, refrigerator and microwave – stocked with coffee, tea, fruit and breakfast food

  • A multicolored quilt covers the bed

  • Rocking chair

  • Small writing/dining table

  • Bay window faces through the trees toward Little Stanchfield Lake, which is visible in the winter.

  • Attached to the building is a screened-in porch with a reading area.

  • Heat and electricity

  • Water is provided in jugs

  • Nearby outhouse. Showers and bathrooms in the Lodge are also available for “hermit” use.

The Lodge (Single) - Capacity: 1 person

AVAILABLE: 0 Spots Remaining

Guest rooms are private with shared bathrooms. Linens and towels are provided.

Guests at ARC have access to our wellness center, our infrared sauna, and a group of practitioners gifted in various modalities. Please contact us for additional details.

The Lodge features multiple spaces to rest and reflect, including:

  • A meditation room

  • Library

  • Bookshop

  • Large and small meeting areas

  • Two fireplaces

  • A screened-in porch and other spaces

The Lodge (Double) - Capacity: 2 people

AVAILABLE: 0 Spots Remaining

Guest rooms are private with shared bathrooms. Linens and towels are provided.

Guests at ARC have access to our wellness center, our infrared sauna, and a group of practitioners gifted in various modalities. Please contact us for additional details.

The Lodge features multiple spaces to rest and reflect, including:

  • A meditation room

  • Library

  • Bookshop

  • Large and small meeting areas

  • Two fireplaces

  • A screened-in porch and other spaces

Reserve Your Spot with a Deposit

Deposit window has closed

INVEST IN YOUR WELLNESS: THE COST (Per person)

Make It

Our Mission

〰️

Our Mission 〰️

The Soulful Synergy Wellness Retreat is a sacred gathering designed to nourish the whole self through immersive, culturally-rooted wellness experiences. We create intentional space for deep restoration, self-discovery, and collective healing—honoring the diverse traditions and voices within our community.

This retreat is a call to reawaken your inner knowing, to be witnessed, to belong, and to emerge empowered with tools for continued soul-aligned living.

HOSTED WITH HEART

  • Kelly Shay

    HARMONIOUS WORLD & HARMONIOUS WELLNESS

    Kelly Shay is a wellness artist, DJ, and experience designer who weaves together music, movement, and holistic healing into soulful, transformative offerings. As the founder of Harmonious World and Harmonious Wellness, Kelly creates immersive events, workshops, and wellness services rooted in spirituality, ancestral wisdom, and creative expression. From DJing sacred dance experiences to guiding clients through regenerative health, yoga and bodywork, Kelly holds space for liberation, joy, and embodied connection for seekers of all kinds. Her mission is to create sacred, soulful spaces where wellness, art, and spirituality meet—empowering communities to heal, express, and remember who they are through movement, music, and holistic care.

  • Euron Nicholson

    WELLTYME

    Euron Nicholson is a visionary wellness leader and founder of WellTyme, where he bridges innovation and compassion to create accessible, community-rooted healing spaces. With a background in healthcare leadership, business strategy, and holistic coaching, Euron is committed to empowering wellness entrepreneurs and building transformative wellness ecosystems. Through initiatives like mobile wellness fleets and his leadership in the Compassion Heals movement, he brings heart-centered strategy and soulful presence to every space he enters.

  • Tamiko French

    SOULSPEAK EXPRESSIONS

    Tamiko is a multidisciplinary artist and vibrational healer whose work bridges sound, movement, and sacred design. As the visionary behind SoulSpeak Expressions, she combines over 25 years of experience in dance, jewelry-making, crystal therapy, and sound healing to offer immersive wellness experiences. Her journey into energy work deepened during times of communal grief and transformation, inspiring her to create Healing House events and crystal-charged environments. Tamiko’s offerings are intuitive, expressive, and always from the heart—guiding others to release, align, and reclaim their soul’s resonance.

Meet our practitioners

WHAT TO BRING

  • There will be yoga mats available if you do no own one.

  • We will be creating a community alter to place items that are sacred to each individual. This can be an adornment, crystal, image, or anything that brings you a sense of safety, joy, and comfort.

  • We ask that all arrive with an openness to receive, share, and learn from one another

  • We want you to be as comfortable as possible during your experience. Please bring what you need to be cozy, desired snacks, etc.

  • After hours will be a quiet time to be indoors or outdoors as you choose.

Why is our retreat different?

The Soulful Synergy Wellness Retreat is not just an escape—it’s a sacred homecoming. It is a fully immersive and interactive experience that meets you where you are, while guiding you into who you’re becoming.

Unlike retreats that offer temporary relief, this gathering is designed to equip you with tools, insights, and embodied practices that extend far beyond the weekend. You won’t just relax—you’ll remember, release, reclaim, and realign. This is where ancestral wisdom meets modern healing, and where you are not a guest, but a co-creator in your transformation.

Our facilitators are not only experts—they are soulful guides deeply connected to the work. The curated offerings—ranging from breathwork to biofeedback, crystal healing to creative ritual—reflect our shared commitment to radical rest, cultural reverence, and embodied transformation. Whether you are new to wellness or deeply seasoned, you’ll leave with tools, connections, and a renewed sense of purpose.

As part of this experience, you’ll also receive sacred gifts of soul-healing, self-care, and vibrational alignment—intentional offerings to support your continued journey and anchor your personal wellness quest.

This isn’t just a weekend. It’s a portal into your own remembering.

Ready to align with your soul?

August 29-31

Arc Retreat Community
Stanchfield, MN

Registration opens July 1, 2025. Space is intentionally limited to preserve the sacred, intimate nature of this journey.

Don’t miss your chance to be part of this transformational gathering.

Sign up today and be among the first to receive early access to register.

This is YOUR moment! Say yes to your healing, your growth, your wholeness.

JOIN US!
JOIN US!